All skill levels are welcome to join a 50-minute yoga session surrounded by the Cathedral’s vaulted ceilings and stained-glass windows. Find new paths to mindfulness under the guidance of experienced Flow Yoga Center instructors and embrace tranquility and connection. Sound bath meditation under the Cathedral’s soaring gothic architecture will follow the yoga session.

Please bring your own yoga mat and arrive at least 15 minutes before the start of the session.

good to know
  • Attendees must acknowledge an online waiver when purchasing a ticket
  • Attendees are encouraged to bring water bottles and extra clothing layers for the sound bath meditation.
  • Want to join the session from home? Livestream tickets available.
  • The entire program is approximately 90 minutes.
important note

As a living and active community of faith, the Cathedral’s schedule and ability to welcome visitors is subject to unexpected changes. If a conflict arises and we cannot be open for the event at the date/time you have purchased, we will contact you by email and your credit card will be refunded.