Relaxation, restfulness and play are the themes in this dynamic and fun workshop where the primary activity is napping! Please join us for Yoga Nidra, which means yogic sleep, in the Center for Prayer and Pilgrimage. We’ll also have the opportunity to explore our innate creativity and intuition with Rest as our theme. No previous experience needed. Please bring a yoga mat, if you have one, and anything else you might enjoy having to enhance your nap journey, such as a pillow or blanket.
About the Program Leader ... Suzie Amelia Kline is an artist, writer and spiritual director. She is a seasoned meditator, yoga practitioner, teacher and mentor. She has often been described as enthusiastic and courageous, and she is committed to whole hearted living.
- $15; space is limited; advanced registration recommended
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- August 16, 2018 @ 5:30 pm - 7:00 pm