Seeing Deeper

Seeing Deeper: Sacred Breath: Yoga at the Cathedral

Tuesday, February 6, 2018 | 6:30pm

All levels of experience are welcome to join this special yoga experience, offered in partnership with flow yoga studio. Experienced teachers, supported by assistants, will provide instruction to meditative music.

Following the yoga program, participants are welcome to stay for a sound bath mediation with crystal bowls. Those preferring to join when the meditation begins are may enter quietly as the yoga instruction is ending.

Schedule:

  • 6:30 pm: Open for stretching and quiet meditation
  • 7 pm: All-levels yoga class
  • 7:50 pm: Sound bath meditation with crystal bowls

The Cathedral will remain open until 9 pm for personal practice and meditation.

Bring a yoga mat and a water bottle; yoga practitioners will be asked to sign a waiver.

Space is limited; please RSVP.

  • Admission
    • Suggested donation: $5/person, $10/household
    • Donations accepted online with RSVP, or at the door.
    • VIEW AVAILABILITY
  • Dates Offered
    • February 6, 2018 @ 6:30 pm - 9:00 pm